Gobi Parantha / Paratha

Preparation Time: 15 minutes

Cooking Time:  10 – 15 minutes

Servings:  2 – 3 persons

Main Ingredients: Cauliflower, Wheat Flour

Cuisine: North Indian

Course / Category: Vegetarian, Breakfast

Tags: Breakfast, Paratha



Cauliflower: 1 number (medium)

Onion: 2 number (medium)

Wheat flour: 4 cups

Garlic: 3 – 4 flakes (chopped)

Coriander Leaves: 2 tablespoon

Mustard seeds: ½ teaspoon

Green chilly: 1 number

Kashmiri chilly powder: ½ teaspoon

Salt: as per taste

Oil: 2 tablespoon

Amchur Powder: ¼ teaspoon


Knead flour as for chappati & keep aside.

Heat pan, add oil & splutter mustard.

Add chopped onion, garlic, green chilly for 10 minutes till onion becomes transparent.

Add grated cauliflower to it & mix well.

Add chopped coriander leaves sauté well.

To this add kashmiri chilly powder, Amchur, salt & sauté well till raw smell goes.

Switch off flame & keep the mix for cooling.

Make medium balls out of kneaded flour, roll it like for chappati.

In centre of roll stuff with above mix & flatten rolls like for chappati.

Heat pan make chappati’s.



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